Trainings

At the Yoga Center of Columbia, our Trainings are immersive long-weekend events designed for deeper study and practice. Usually hybrid — joinable in-studio in Columbia, Maryland or live online — these gatherings typically explore yoga, Pilates, meditation, qigong, mindfulness, chakras, nervous system regulation, yoga philosophy, and more, sometimes with special guest teachers.

The Yoga Center of Columbia has been offering mindfulness practices in Howard County since 1992. We welcome all abilities, all bodies, and all ages.

Visit our Class Schedule and Workshops pages for our shorter offerings and our In-Depth Studies page for our Yoga Teacher Trainings and other longer immersions.