You Belong Here
In our kick-off Yoga Teacher Incubation Space, Lauren Vint shared with us a quote from Yoga Teacher Max Strom, and I am paraphrasing here: a good friend is more healing than a chemist. I just love this because it is so true. Having someone you trust that you can talk to is so precious.
Earth Day Meditation
Celebrate Earth Day with Kelly Fisher and the Yoga Center of Columbia. Enjoy this free guided meditation.
Bloom Where You Are Planted
“Bloom where you are planted.” Spring is here and the Spring Session is just around the corner. I first heard this phrase above from esteemed yoga teacher Betsy Downing from Garden of the Heart Yoga in Florida. I was taking a workshop with her and loved her quiet dignity in her presentation of yogic concepts with an accompanying fun and satisfying asana practice. The phrase is evocative for me.
How do you celebrate love?
Valentine’s Day, Galentine’s Day, it is a season of love. At the Yoga Center of Columbia, we provide classes, workshops, and trainings that offer love and support to nurture your body, mind, and spirit. But what does that mean truly?
24 Reasons to Take Our Classes in 2024
Elevate your wellness. 24 great benefits you get from our classes to celebrate 2024 and YOU.
Team Practice
I loved two sports when I was a kid, gymnastics and softball…
Reflections by Kelly Fisher
Best of Howard County…again!
It’s been over 20 years that you all have voted us Best of Howard County. Can our hearts overflow any more?!
The Yoga Center Makes The World a Little Brighter
The Yoga Center of Columbia made a big shift in June of 2023. Read more about it here.