Why Practice Alignment-Based Hatha Yoga?
Learn about how the Yoga Center of Columbia’s Director, Kelly, came to practice yoga, and about the benefits and rewards of a regular alignment-based Hatha Yoga practice. “The principles of alignment are principles we all can return to in yoga practice or throughout the day,” she says. “Understanding these practices are like having a handbook for living well.” Read on for her story!
Teacher Feature: Mo
Our Teacher Feature series highlights those who use their knowledge and expertise to provide a welcoming and inclusive experience for everyone. Read more about Mo, E-RYT 200, EMYoga® (Energy Medicine Yoga) Instructor, and Qigong Instructor, here!
Community Spotlight: Brett & Tina S.
The Yoga Center of Columbia is more than just 100 weekly classes in yoga, Pilates, meditation and qigong, taught by over 30 expert instructors: we value our students and community, and would like to extend our gratitude and support to our students Brett and Tina S. in our Community Spotlight series! Read the full interview with Brett & Tracy S. here.
YCC in the Community: Community Hikes for Sierra Club
At the Yoga Center of Columbia, we value our students and community, and would like to highlighting the organizations and causes that we support with a new blog series YCC in the Community! We offer donation-based events and gatherings at the Yoga Center of Columbia and beyond throughout the year. Read more about our Community Hikes here.
Community Spotlight: Tracy S.
The Yoga Center of Columbia is more than just 100 weekly classes in yoga, Pilates, meditation and qigong, taught by over 30 expert instructors: we value our students and community, and would like to extend our gratitude and support to our student Tracy in our Community Spotlight series! Read the full interview with Tracy here.
Teacher Feature: Rimmi
Our Teacher Feature series highlights those who use their knowledge and expertise to provide a welcoming and inclusive experience for everyone. Read more about Rimmi, E-RYT 500 and YACEP, here!
Community Spotlight: Wayne E.
The Yoga Center of Columbia is more than just 100 weekly classes in yoga, Pilates, meditation and qigong, taught by over 30 expert instructors: we value our students and community, and would like to extend our gratitude and support with our first Community Spotlight on long-time YCC student Wayne! Read the full interview with Wayne here.