Yoga for Every Body: Why Accessibility and Adaptation Matter

Yoga is often seen as a physical practice, but at its heart, it is about connection, awareness, and meeting yourself where you are. This is why yoga truly is for every body, everyone, everywhere. No matter a person’s experience or physical ability, everyone deserves access to the benefits of yoga in a way that supports their body, mind, and heart.

Accessible and adaptive yoga play essential roles in making this possible.