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the Yoga Center of Columbia
 

Studio Events

Restoratives, Reiki, & Reflexology
February 5

How To Teach Mindfulness & Relaxation Skills To Children For Behavior Management
February 6

Yoga Nidra
February 7

Mussar Yoga with Edith R. Brotman (cancelled)
February 7

   ....more events>

 

Yoga Nidra

  Winter 2016 Classes
   12 Week Session
   Jan. 11 - Apr. 3, 2016
   13 Week Session
   Jan. 4 - Apr. 3, 2016

  Download Winter Newsletter
  Download Registration Form
  Download Winter Class Schedule

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Current Class Schedule
Yoga Center of Columbia
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MINI-SESSIONS

   January 13 - February 17: Yoga For A Healthy Back
   January 14 - February 18: Pilates 1
   January 14 - March 3: Intro To Mindfulness Meditation
   January 17 - February 7: Lovingkindness Meditation
   January 17 - February 7: Sanskrit Study 1

   February 13 - March 5: Yoga For Better Mood
   February 14 - March 20: Relax, Refresh & Renew With Yoga
   February 27 - April 2: Beginners Pilates
   February 27 - April 2: Beginners Yoga

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