Reset, renew, and realign yourself for fall!
According to Ayurveda, autumn is the season for balancing, strengthening and boosting the body's immunity.
In this workshop, you will:
- Learn the basics of Ayurveda
- Explore the dominant Fall Dosha
- Enjoy grounding & balancing fall recipes
- Discover the healing powers of Ayurveda cooking with easy recipes
- Take home an Ayurvedic Cleanse Kit with all the ingredients to make your very own Kitchari