Reset, renew and realign yourself for spring!
According to Ayurveda, “Food is medicine and medicine is food. When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need.” In this workshop, you will:
Learn the Ayurveda principles
Discover the healing powers of Ayurveda food, herbs and spices.
Learn to balance your Dosha for a healthy Spring Season.
Sample delicious Ayurveda inspired recipes