Level 1 Total: 30 hours. This class will cover the basic elements of EMYoga and leave you with the skills to teach the basic theories and elements. Pre-reqs: a 200 hour yoga teacher training or equivalent. If you are not a teacher, but have a long time practice and would like to take this class as an immersion, please contact Lauren directly at EMY@LKWalker.com for permission. You will receive a level 1 EMY certificate of completion upon completion of written exam and teaching demo.
Learn to teach simple techniques to:
- Strengthen your immune system
- Keep yourself young
- Change your habit patterns
- Increase flexibility and focus
- Strengthen deep core muscles
- Boost your vitality and stamina
Teaching Curriculum includes:
- The Wake Up
- EMYoga Sun and 5 element Salutations
- Triple Warmer/Spleen partnership
- Electric Warrior series
This workshop will take place 9am-6pm Thursday (5/17) - Sunday (5/20) at Blueberry Gardens, 237 Ashton Road, Ashton, MD 20861. The training is for those who have completed their RYT200 or by permission.