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Ayurveda Cooking Demo with Anju Batra & Cathy Rees

At the home of Cathy Rees: 1023 S. Curley Street, Baltimore, MD 21224
(Garage parking available for first 6 registrations)

Join Anju Batra and Cathy Rees for an afternoon of Ayurveda-inspired conversation and food. Learn the basics of Ayurveda and comforting practices for body and mind during the fall and winter seasons. Work with and blend just the right spices to add to almost anything.  Help prepare a grounding and warming meal and delight in the flavors as we mindfully share a meal together in Cathy’s gourmet kitchen in Baltimore. Take home a container of spice mix and simple seasonal recipes to enjoy at home.

All proceeds benefit the Retreat Center of Maryland.

[Cost: $65]  [Flier]  [Register]

Later Event: October 21
Free Yoga Class!