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Hope Dances (5-wk Mini-Session) with Karen Best

(Fridays (1/19, 2/2, 3/2, 3/16, 3/30)) This dance class will start your weekend with joy. Karen, a professional dancer will lead an improvisational belly dance based class designed to get your body feeling great and your heart soaring.  This is a donation class with 50% proceeds going to HopeWorks domestic shelter in Howard County. More info. at

Class will include warm up, dancing across the floor, improvisational groove and follow, a whole lot of cheering each other on, and a relaxing stretch at the end. Missed Hope Dances classes can be made up in any other class on our regular or mini-session schedule. This includes yoga, Pilates, qigong and meditation.

Free Class:  Friday, Jan. 5;  6:00pm - 7:00pm

[Cost: $80]  [Flier]  [Register]