(Fridays (1/19, 2/2, 3/2, 3/16, 3/30)) This dance class will start your weekend with joy. Karen, a professional dancer will lead an improvisational belly dance based class designed to get your body feeling great and your heart soaring. This is a donation class with 50% proceeds going to HopeWorks domestic shelter in Howard County. More info. at wearehopeworks.org
Class will include warm up, dancing across the floor, improvisational groove and follow, a whole lot of cheering each other on, and a relaxing stretch at the end. Missed Hope Dances classes can be made up in any other class on our regular or mini-session schedule. This includes yoga, Pilates, qigong and meditation.
Free Class: Friday, Jan. 5; 6:00pm - 7:00pm