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Introduction to Women’s Qigong 1 (6-wk Mini-Session) with Jeri Hemerlein

(Thursdays, October 11 - November 15)  Learn this beautiful and graceful Chinese health exercise that opens the body’s energy flow. This complete program of empowered self-care blends ancient Chinese & Tibetan techniques that address the specific health issues unique to women.

Completion of this mini-session enables you to participate in the Women’s Qigong 2 classes.

Free Class:  Thursday, October 4;  9:30am - 10:30am
(No Obligation. Register in advance at 410-720-4340 or email us at info@columbiayoga.com)

[Cost:  $96]  [Flier]  [Register]