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Ayurveda For Autumn Balance with Rimmi Singh

Reset, renew, and realign yourself for fall!

According to Ayurveda, Autumn is the season for balancing, strengthening and boosting the body’s immunity.  In this workshop you will:

• Learn Ayurveda principles
• Discover the healing powers of Ayurveda food, herbs and spices
• Learn to balance your Dosha for a healthy Fall season
• Sample delicious Ayurvedic recipes
• Take home a Kitchari Kit – for a nutritious meal of basmati rice, mung beans, and Ayurvedic seasonings.

[Cost:  $40]  [Flier]  [Register]