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Hope Dances (5-wk Mini-Session) with Karen Best

Fridays, (10/12, 10/26, 11/9, 11/23, 12/7)   This dance class will start your weekend with joy. Karen, a professional dancer will lead an improvisational belly dance based class designed to get your body feeling great and your heart soaring. Class will include warm up, dancing across the floor, improvisational groove and follow, a whole lot of cheering each other on, and a relaxing stretch at the end. Missed Hope Dances classes can be made up in any other class on our regular or mini-session schedule. This includes yoga, Pilates, Qigong and meditation.

This is a donation class with 50% proceeds going to HopeWorks domestic shelter in Howard County. More information at

Free Class:  Friday, September 28   6:00PM - 7:00PM

[Cost:  $80]  [Flier]  [Register]