[Location: Downtown Canton]
Find the answer in learning to live in the present moment by practicing mindfulness and using effective breathing strategies. Join Linda Stevens and Cathy Rees for this day of stillness in Baltimore’s Canton neighborhood. We will meet in Cathy’s uniquely refurbished warehouse home right off O’Donnell Square. Imagine a morning asana practice, delicious organic lunch, discussion around a warm fire, a walk through the Canton marinas, and an afternoon of restorative yoga poses, Reiki and reflexology. Linda and Cathy are both certified yoga teachers and Reiki practitioners.
All proceeds go to the development of The Retreat Center of Maryland.