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Out With The Old...... with Kathy Donnelly

New Year’s Eve Twisting Workshop

(Sorry - Full) Come and finish 2017 with a twist! The cleansing action of twists refreshes the body and twists relieve backaches and stiffness in the neck and shoulders. They also improve digestion, increase flexibility in the spine and open the hips. Most importantly...they feel great! In this workshop we will add a twist to all your favorite poses.

[Cost: $30]  [Flier]  [Full]