Mon

Pilates & Stretch 1
9:00am - 9:50am (11 wks)
Instructor:  Karen
[Register]

Meditation
9:00am - 9:20am
Instructor:  Rimmi

Gentle Yoga
9:30am - 11:00am (11 wks)
Instructor:  Colleen
[Register]

Yoga 1
9:30am - 11:00am (11 wks)
Instructor:  Kathy
[Register]

Yoga 1 - 2
9:30am - 11:00am (12 wks)
Instructor:  Rimmi
[Register]

Pilates 1 - 2 Plus
10:00am - 10:50am (12 wks)
Instructor:  Karen
[Register]

Yoga 1 Plus
11:00am - 12:30pm (11 wks)
Instructor:  Jen
[Register]

Extra Gentle Yoga
11:15am - 12:45pm (11 wks)
Instructor:  Colleen
[Register]

Crawlers/Toddlers & Me
11:15am - 12:00pm (11 wks)
Instructor:  Susan
[Register]

Preschoolers (3-4) & Me
12:15pm - 1:00pm (11 wks)
Instructor:  Susan
[Register]

Gentle Yoga
1:00pm - 2:30pm (11 wks)
Instructor:  Heather
[Register]

Yoga 1
4:30pm - 6:00pm (11 wks)
Instructor:  Barbara
[Register]

Yoga 1 Plus
4:30pm - 6:00pm (11 wks)
Instructor:  Lucy
[Register]

Yoga 1 - 2
4:30pm - 6:00pm (11 wks)
Instructor:  Julia
[Register]

Pilates & Stretch 1
5:15pm - 6:05pm (11 wks)
Instructor:  Karen
[Register]

Pilates 2
6:15pm - 7:05pm (12 wks)
Instructor:  Karen
[Register]

Extra Gentle Yoga
6:15pm - 7:45pm (11 wks)
Instructor:  Lucy
[Register]

Yoga 1
6:15pm - 7:45pm (11 wks)
Instructor:  Rimmi
[Register]

Yoga 1 - 2
6:15pm - 7:45pm (12 wks)
Instructor:  Bita
[Register]

Medical Qigong
7:15pm - 8:15pm (11 wks)
Instructor:  Jeri
[Register]

Yoga 1
8:00pm - 9:30pm (11 wks)
Instructor:  Barbara
[Register]

Yoga 2
8:00pm - 9:30pm (12 wks)
Instructor:  Rimmi
[Register]

Meditation Group
8:15pm - 9:15pm (12 wks)
Instructor:  Kathy
($5 donation -
experienced meditators)

Tues

Meditation
9:30am - 9:50am
Instructor:  Kathy

Gentle Yoga
9:30am - 11:00am (11 wks)
Instructor:  Karla
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Yoga 1
9:30am - 11:00am (11 wks)
Instructor:  Jeanne
[Register]

Yoga 1 - 2
9:30am - 11:00am (12 wks)
Instructor:  Debbie M.
[Register]

Yoga 2
10:00am - 11:30am (12 wks)
Instructor:  Kathy
[Register]

Yoga 1
11:15am - 12:45pm (11 wks)
Instructor:  Debbie M.
[Register]

Yoga For Healthy Bones & Joints
11:15am - 12:45pm (11 wks)
Instructor: Karla
[Register]

Energy Medicine Yoga
11:15am - 12:45pm (11 wks)
Instructor: Jacqueline
[Register]

Chair 1
11:45am - 1:15pm (11 wks)
Instructor: Barbara
[Register]

Yogalates (Yoga/Pilates)
3:00pm - 4:20pm (11 wks)
Instructor:  Jen
[Register]

Gentle Yoga
4:30pm - 6:00pm (11 wks)
Instructor:  Colleen
[Register]

Pregnancy Yoga
4:30pm - 6:00pm (11 wks)
Instructor:  Darlene
[Register]

Yoga 1
4:30pm - 6:00pm (11 wks)
Instructor:  Jen
[Register]

Yoga Core
4:30pm - 6:00pm (11 wks)
Instructor:  Jeanne
[Register]

Pilates 1 - 2
6:15pm - 7:05pm (11 wks)
Instructor:  Karen
[Register]

Yoga 1
6:15pm - 7:45pm (11 wks)
Instructor:  Colleen
[Register]

Yoga 1 - 2
6:15pm - 7:45pm (12 wks)
Instructor:  Rimmi
[Register]

Yoga Core Plus
6:15pm - 7:45pm (11 wks)
Instructor:  Jeanne
[Register]

PilatesWorks
7:15pm - 7:45pm (11 wks)
Instructor:  Karen
($10 suggested donation -
benefits Hopeworks)
[Register]

Yoga 1 - 2
8:00pm - 9:30pm (12 wks)
Instructor:  Debbie M.
[Register]

Pilates 1
8:00pm - 8:50pm (11 wks)
Instructor:  Karen
[Register]

Yoga 2
8:00pm - 9:30pm (11 wks)
Instructor:  Eric
[Register]

Wedn

Yoga 1
8:00am - 9:15am (12 wks)
Instructor:  Rimmi
[Register]

Pilates 1
9:30am - 10:20am (12 wks)
Instructor:  Karen
[Register]

Yoga Core
9:30am - 10:45am (12 wks)
Instructor: Rimmi
[Register]

Para Yoga
9:30am - 11:00am (12 wks)
Instructor:  Melissa
[Register]

Yoga 1 - 2
9:30am - 11:00am (13 wks)
Instructor:  Debbie M.
[Register]

Pilates & Stretch 1-2
10:30am - 11:20am (13 wks)
Instructor:  Karen
[Register]

Gentle / Yoga 1
11:15am - 12:45pm (12 wks)
Instructor:  Nancy
[Register]

Yoga-Healthy Back
11:15am - 12:45pm (12 wks)
Instructor:  Melissa
[Register]

Extra Gentle Yoga
11:15am - 12:45pm (12 wks)
Instructor:  Cathy R.
[Register]

Gentle Yoga
1:00pm - 2:30pm (12 wks)
Instructor:  Heather
[Register]

Care Partner Yoga
1:00pm - 2:30pm
Instructor:  Cathy R
Free; 1/9 - 3/27
No class 2/20
[Register]

Yoga 1
4:30pm - 6:00pm (12 wks)
Instructor:  Julia
[Register]

Yoga 1 Plus
4:30pm - 6:00pm (12 wks)
Instructor:  Debbie M.
[Register]

Yoga 1 - 2 Plus
4:30pm - 6:00pm (13 wks)
Instructor:  Lucy
[Register]

Pilates 1
5:15pm - 6:05pm (12 wks)
Instructor:  Karen
[Register]

Gentle Yoga
6:15pm - 7:45pm (12 wks)
Instructor:  Lucy
[Register]

Gentle / Yoga 1
6:15pm - 7:45pm (12 wks)
Instructor:  Debbie M.
[Register]

Yoga 1
6:15pm - 7:45pm (12 wks)
Instructor:  Nancy
[Register]

Yoga 1 - 2
6:15pm - 7:45pm (13 wks)
Instructor:  Colleen
[Register]

Yoga 2 Plus
8:00pm - 9:30pm (12 wks)
Instructor:  Chris
[Register]

Pilates 1 - 2
8:00pm - 8:50pm (12 wks)
Instructor:  Karen
[Register]

Yoga For Men
8:00pm - 9:00pm (12 wks)
Instructor:  Bita
[Register]

 

Thurs

Yoga 1
9:30am - 11:00am (12 wks)
Instructor:  Bita
[Register]

Yoga 1 - 2
9:30am - 11:00am (13 wks)
Instructor:  Heather
[Register]

Yoga 2
9:30am - 11:00am (13 wks)
Instructor:  Jeanne
[Register]

Women's Qigong 2
10:45am - 12:15pm (13 wks)
Instructor: Jeri
[Register]

Gentle Yoga
11:15am - 12:45pm (12 wks)
Instructor:  Cathy R.
[Register]

Extra Gentle Yoga
11:15am - 12:45pm (12 wks)
Instructor:  Colleen
[Register]

Yoga 2
11:15am - 12:45pm (13 wks)
Instructor:  Bita
[Register]

Gentle Yoga
4:30pm - 6:00pm (12 wks)
Instructor:  Colleen
[Register]

Yoga 1
4:30pm - 6:00pm (12 wks)
Instructor:  Jodie
[Register]

Yoga 1 - 2
4:30pm - 6:00pm (13 wks)
Instructor:  Rimmi
[Register]

Pregnancy Yoga
6:15pm - 7:45pm (12 wks)
Instructor:  Darlene
[Register]

Yoga 1
6:15pm - 7:45pm (12 wks)
Instructor:  Debbie M.
[Register]

Pilates 2
6:15pm - 7:05pm (13 wks)
Instructor:  Karen
[Register]

Yoga 1 - 2
6:15pm - 7:45pm (13 wks)
Instructor:  Bita
[Register]

Yoga 1
8:00pm - 9:30pm (12 wks)
Instructor:  Eric
[Register]

Yoga 2
8:00pm - 9:30pm (13 wks)
Instructor:  Bita
[Register]

Yoga For Round Bodies
8:00pm - 9:15pm (12 wks)
Instructor:  Karla
[Register]

 

Fri

Meditation
9:00am - 9:20am
Instructor:  Kathy

Yoga 1
9:30am - 11:00am (12 wks)
Instructor:  Rimmi
[Register]

Yoga 1 - 2
9:30am - 11:00am (13 wks)
Instructor:  Kathy
[Register]

Yogalates
9:30am - 11:00am (12 wks)
Instructor:  Jen
[Register]

Yoga Core
9:30am - 10:45am (12 wks)
Instructor:  Katie
[Register]

Gentle / Yoga 1
11:15am - 12:45pm (12 wks)
Instructor:  Debbie M.
[Register]

Yoga 1 - 2
11:15am - 12:45pm (13 wks)
Instructor:  Bita
[Register]

Pilates 1
11:15am - 12:05pm (12 wks)
Instructor:  Jen
[Register]

Yoga 1
5:00pm - 6:30pm (12 wks)
Instructor:  Colleen
[Register]

Yoga 1 - 2
6:00pm - 7:30pm (12 wks)
Instructor:  Jodie
[Register]

Sat

Yoga 1 - 2 & Meditation
7:45am - 9:30am (12 wks)
Instructor:  Chris
[Register]

Yoga 1
8:00am - 9:30am (12 wks)
Instructor:  Rimmi
[Register]

Meditation
8:30am - 8:50am
Instructor:  Bita

Gentle Yoga
9:00am - 10:30am (12 wks)
Instructor:  Karla
[Register]

Yoga 1 - 2
9:00am - 10:30am (13 wks)
Instructor:  Bita
[Register]

Yoga 1
9:45am - 11:15am (12 wks)
Instructor:  Chris
[Register]

Yoga 1 - 2
9:45am - 11:15am (12 wks)
Instructor:  Rimmi
[Register]

Chair 1
10:45am - 12:15pm (12 wks)
Instructor:  Barbara
[Register]

Yoga 2 - 3
10:45am - 12:15pm (13 wks)
Instructor:  Bita
[Register]

Children's Yoga
11:30am - 12:15pm (12 wks)
Instructor:  Pam
[Register]

Preteen/Teen Yoga
12:30pm - 1:30pm (12 wks)
Instructor: Heather/Kim
[Register]

Sun

Pregnancy Yoga
9:00am - 10:30am
(12 wks)
Instructor:  Tracy
[Register]

Yoga 1
9:00am - 10:30am
(12 wks)
Instructor:  Kelly
[Register]

Yoga 2
9:00am - 10:30am
(13 wks)
Instructor:  Bita
[Register]

Chair 2
9:00am - 10:30am
(12 wks)
Instructor:  Barbara
[Register]

Gentle Yoga
10:45am - 12:15pm
(12 wks)
Instructor:  Barbara
[Register]

Yoga 1
10:45am - 12:15pm
(12 wks)
Instructor:  Bita
[Register]

Yoga 1 - 2
10:45am - 12:15pm
(13 wks)
Instructor:  Kelly
[Register]

Community Yoga
5:00pm - 6:15pm
(13 wks)
Instructor:  Various
($5 Donation - No Registration)

Meditation
6:30pm (13 wks)
Instructor:  Still Water Comm.

Mini-Sessions

Foam Roller
Mon. 12:45pm - 1:35pm
Jan. 14 - Feb. 18 (Jen)
[Register]

Intro to Women's Qigong
Thurs.  9:30am - 10:30am
Jan. 10 - Feb. 14 (Jeri)
[Register]

Pilates 1
Thurs. 5:15pm - 6:05pm
Jan. 10 - Feb. 7 (Karen)
[Register]

Intro to Meditation w/ Plum Village
Thurs.  8:00pm - 9:15pm
Jan. 10 - Feb. 28 (Varies)
[Register]

Baby & Me Mini
Fri. 11:00am - 12:00pm
Jan. 11 - Feb. 15 (Katie)
[Register]

Crawlers/Toddlers & Me
Fri. 12:30pm - 1:15pm
Jan. 11 - Feb. 15 (Katie)
[Register]

Mindful Eating
Sat. 11:30am - 1:30pm
Jan. 12 - Feb. 23 (Karla)
[Register]

Beginner's Yoga
Sat.  12:30pm - 2:00pm
March 9 - March 30 (Barbara)
[Register]

Mindfulness Based Stress Reduction (MSBR)
Sun.  2:00pm - 4:30pm
Jan. 13 - March 17
(No class Feb. 17)
Retreat Day March 3 (Stan)
[Register]