Mon

Pilates & Stretch 1
9:00am - 9:50am (12 wks)
Instructor:  Karen
[Register]

Meditation
9:00am -9:20am
Instructor:  Rimmi

Gentle Yoga
9:30am - 11:00am (12 wks)
Instructor:  Colleen
[Register]

Yoga 1
9:30am - 11:00am (12 wks)
Instructor:  Kathy
[Register]

Yoga 1 - 2
9:30am - 11:00am (13 wks)
Instructor:  Rimmi
[Register]

Pilates 1 - 2 Plus
10:00am - 10:50am (13 wks)
Instructor:  Karen
[Register]

Yoga 1 Plus
11:00am - 12:30pm (12 wks)
Instructor:  Jen
[Register]

Extra Gentle Yoga
11:15am - 12:45pm (12 wks)
Instructor:  Colleen
[Register]

Crawlers/Toddlers & Me
11:15am - 12:00pm (12 wks)
Instructor:  Susan
[Register]

Preschoolers (3-4) & Me
12:15pm - 1:00pm (12 wks)
Instructor:  Susan
[Register]

Gentle Yoga
1:00pm - 2:30pm (12 wks)
Instructor:  Heather
[Register]

Yoga 1 Plus
4:30pm - 6:00pm (12 wks)
Instructor:  Lucy
[Register]

Yoga 1 - 2
4:30pm - 6:00pm (12 wks)
Instructor:  Julia
[Register]

Pilates & Stretch 1
5:15pm - 6:05pm (12 wks)
Instructor:  Karen
[Register]

Pilates 2
6:15pm - 7:05pm (12 wks)
Instructor:  Karen
[Register]

Extra Gentle Yoga
6:15pm - 7:45pm (12 wks)
Instructor:  Lucy
[Register]

Yoga 1
6:15pm - 7:45pm (12 wks)
Instructor:  Rimmi
[Register]

Yoga 1 - 2
6:15pm - 7:45pm (13 wks)
Instructor:  Bita
[Register]

Yoga 1
8:00pm - 9:30pm (12 wks)
Instructor:  Barbara
[Register]

Yoga 2
8:00pm - 9:30pm (13 wks)
Instructor:  Rimmi
[Register]

Meditation Group
8:15pm - 9:15pm (13 wks)
Instructor:  Kathy
($5 donation -
experienced meditators)

Tues

Meditation
9:30am - 9:50am
Instructor:  Kathy

Gentle Yoga
9:30am - 11:00am (12 wks)
Instructor:  Karla
[Register]

Yoga 1
9:30am - 11:00am (12 wks)
Instructor:  Jeanne
[Register]

Yoga 1 - 2
9:30am - 11:00am (13 wks)
Instructor:  Debbie M.
[Register]

Yoga 2
10:00am - 11:30am (13 wks)
Instructor:  Kathy
[Register]

Yoga 1
11:15am - 12:45pm (12 wks)
Instructor:  Debbie M.
[Register]

Yoga For Healthy Bones & Joints
11:15am - 12:45pm (12 wks)
Instructor: Karla
[Register]

Energy Medicine Yoga
11:15am - 12:45pm (12 wks)
Instructor: Jacqueline
[Register]

Yogalates (Yoga/Pilates)
3:00pm - 4:30pm (12 wks)
Instructor:  Jen
[Register]

Gentle Yoga
4:30pm - 6:00pm (12 wks)
Instructor:  Colleen
[Register]

Pregnancy Yoga
4:30pm - 6:00pm (12 wks)
Instructor:  Darlene
[Register]

Yoga Core
4:30pm - 6:00pm (12 wks)
Instructor:  Jeanne
[Register]

Pilates 1 - 2
5:15pm - 6:05pm (13 wks)
Instructor:  Karen
[Register]

Yoga 2
6:15pm - 7:45pm (12 wks)
Instructor:  Jen
[Register]

Yoga 1
6:15pm - 7:45pm (12 wks)
Instructor:  Colleen
[Register]

Yoga 1 - 2
6:15pm - 7:45pm (13 wks)
Instructor:  Rimmi
[Register]

Yoga Core Plus
6:15pm - 7:45pm (12 wks)
Instructor:  Jeanne
[Register]

Yoga 1 - 2
8:00pm - 9:30pm (13 wks)
Instructor:  Debbie M.
[Register]

Pilates 1
8:00pm - 8:50pm (12 wks)
Instructor:  Karen
[Register]

Wedn

Yoga 1
8:00am - 9:15am (12 wks)
Instructor:  Rimmi
[Register]

Pilates 1
9:30am - 10:20am (12 wks)
Instructor:  Karen
[Register]

Yoga Core
9:30am - 10:45am (12 wks)
Instructor: Rimmi
[Register]

Yoga 1 Plus
9:30am - 11:00am (13 wks)
Instructor:  Melissa
[Register]

Yoga 1 - 2
9:30am - 11:00am (13 wks)
Instructor:  Debbie M.
[Register]

Pilates & Stretch 1-2
10:30am - 11:20am (13 wks)
Instructor:  Karen
[Register]

Gentle / Yoga 1
11:15am - 12:45pm (12 wks)
Instructor:  Nancy
[Register]

Yoga-Healthy Back
11:15am - 12:45pm (12 wks)
Instructor:  Melissa
[Register]

Extra Gentle Yoga
11:15am - 12:45pm (12 wks)
Instructor:  Cathy R.
[Register]

Gentle Yoga
1:00pm - 2:30pm (12 wks)
Instructor:  Heather
[Register]

Yoga 1
4:30pm - 6:00pm (12 wks)
Instructor:  Julia
[Register]

Yoga 1 Plus
4:30pm - 6:00pm (12 wks)
Instructor:  Debbie M.
[Register]

Yoga 1 - 2 Plus
4:30pm - 6:00pm (13 wks)
Instructor:  Lucy
[Register]

Pilates 1
5:15pm - 6:05pm (12 wks)
Instructor:  Karen
[Register]

Gentle Yoga
6:15pm - 7:45pm (12 wks)
Instructor:  Lucy
[Register]

Gentle / Yoga 1
6:15pm - 7:45pm (12 wks)
Instructor:  Debbie M.
[Register]

Yoga 1
6:15pm - 7:45pm (12 wks)
Instructor:  Nancy
[Register]

Yoga 1 - 2
6:15pm - 7:45pm (13 wks)
Instructor:  Colleen
[Register]

Yoga 2 Plus
8:00pm - 9:30pm (12 wks)
Instructor:  Chris
[Register]

Pilates 1 - 2
8:00pm - 8:50pm (13 wks)
Instructor:  Karen
[Cancelled]

Yoga For Men
8:00pm - 9:00pm (12 wks)
Instructor:  Bita
[Register]

 

Thurs

Yoga 1
9:30am - 11:00am (12 wks)
Instructor:  Bita
[Register]

Yoga 1 - 2
9:30am - 11:00am (13 wks)
Instructor:  Heather
[Register]

Yoga 2
9:30am - 11:00am (13 wks)
Instructor:  Jeanne
[Register]

Women's Qigong 2
10:45am - 12:15pm (12 wks)
Instructor: Jeri
[Register]

Gentle Yoga
11:15am - 12:45pm (12 wks)
Instructor:  Cathy R.
[Register]

Extra Gentle Yoga
11:15am - 12:45pm (12 wks)
Instructor:  Colleen
[Register]

Yoga 2
11:15am - 12:45pm (13 wks)
Instructor:  Bita
[Register]

Yoga 1 - 2
3:30pm - 5:00pm (12 wks)
Instructor:  Jeanne
[Cancelled]

Gentle Yoga
4:30pm - 6:00pm (12 wks)
Instructor:  Colleen
[Register]

Yoga 1
4:30pm - 6:00pm (12 wks)
Instructor:  Debbie M.
[Cancelled]

Yoga 1 - 2
4:30pm - 6:00pm (13 wks)
Instructor:  Rimmi
[Register]

Pregnancy Yoga
6:15pm - 7:45pm (12 wks)
Instructor:  Darlene
[Register]

Yoga 1
6:15pm - 7:45pm (12 wks)
Instructor:  Debbie M.
[Register]

Pilates 2
6:15pm - 7:05pm (12 wks)
Instructor:  Karen
[Register]

Yoga 1 - 2
6:15pm - 7:45pm (13 wks)
Instructor:  Bita
[Register]

Yoga 2
8:00pm - 9:30pm (13 wks)
Instructor:  Bita
[Register]

Yoga For Round Bodies
8:00pm - 9:15pm (12 wks)
Instructor:  Karla
[Register]

 

Fri

Meditation
9:00am - 9:20am
Instructor:  Kathy

Yoga 1
9:30am - 11:00am (12 wks)
Instructor:  Rimmi
[Register]

Yoga 1 - 2
9:30am - 11:00am (13 wks)
Instructor:  Kathy
[Register]

Yoga 2
9:30am - 11:00am (13 wks)
Instructor:  Debbie M.
[Register]

Yoga Flow
9:30am - 10:45am (12 wks)
Instructor:  Katie
[Register]

Gentle / Yoga 1
11:15am - 12:45pm (12 wks)
Instructor:  Debbie M.
[Register]

Yoga 1 - 2
11:15am - 12:45pm (13 wks)
Instructor:  Bita
[Register]

Pilates 1
11:15am - 12:05pm (12 wks)
Instructor:  Jen
[Register]

Yoga 1
5:00pm - 6:30pm (12 wks)
Instructor:  Colleen
[Register]

Yoga 1 - 2
6:00pm - 7:30pm (12 wks)
Instructor:  Jodie
[Register]

Sat

Yoga 1 - 2 & Meditation
7:45am - 9:30am (12 wks)
Instructor:  Chris
[Register]

Yoga 1
8:00am - 9:30am (12 wks)
Instructor:  Rimmi
[Register]

Meditation
8:30am - 8:50am
Instructor:  Bita

Gentle Yoga
9:00am - 10:30am (12 wks)
Instructor:  Karla
[Register]

Yoga 1 - 2
9:00am - 10:30am (13 wks)
Instructor:  Bita
[Register]

Yoga 1
9:45am - 11:15am (12 wks)
Instructor:  Chris
[Register]

Yoga 1 - 2
9:45am - 11:15am (12 wks)
Instructor:  Rimmi
[Register]

Chair Yoga
10:45am - 12:15pm (12 wks)
Instructor:  Barbara
[Register]

Yoga 2 - 3
10:45am - 12:15pm (13 wks)
Instructor:  Bita
[Register]

Children's Yoga
11:30am - 12:15pm (12 wks)
Instructor:  Pam
[Register]

Preteen/Teen Yoga
12:30pm - 1:30pm (12 wks)
Instructor: Heather/Kim
[Register]

Sun

Pregnancy Yoga
9:00am - 10:30am
(12 wks)
Instructor:  Tracy
[Register]

Yoga 1
9:00am - 10:30am
(12 wks)
Instructor:  Kelly
[Register]

Yoga 2
9:00am - 10:30am
(13 wks)
Instructor:  Bita
[Register]

Advanced Chair Yoga
9:00am - 10:30am
(12 wks)
Instructor:  Barbara
[Register]

Gentle Yoga
10:45am - 12:15pm
(12 wks)
Instructor:  Barbara
[Register]

Yoga 1
10:45am - 12:15pm
(12 wks)
Instructor:  Bita
[Register]

Yoga 1 - 2
10:45am - 12:15pm
(13 wks)
Instructor:  Kelly
[Register]

Community Yoga
5:00pm - 6:15pm
(13 wks)
Instructor:  Various
($5 Donation - No Registration)

Meditation
6:30pm (13 wks)
Instructor:  Still Water Comm.

Mini-Sessions

Medical Qigong
Mon. 7:15pm - 8:15pm
Oct. 15 - Dec. 17 (Jeri)
[Register]

Intro to Women's Qigong
Thurs.  9:30am - 10:30am
Oct. 11 - Nov. 15 (Jeri)
[Register]

Pilates 1
Thurs. 5:15pm - 6:05pm
Oct. 4 - Nov. 8 (Karen)
[Register]

Intro to Meditation w/ Plum Village
Thurs.  8:00pm - 9:15pm
Oct. 4 - Nov. 29 (Varies)
(No class Nov. 22)
[Register]

Baby & Me Mini
Fri. 11:00am - 12:00pm
Oct. 5 - Nov. 9 (Katie)
[Register]

Hope Dances
Fri. 6:00pm - 7:00pm
Oct 12, Oct 26, Nov 9, 
Nov 23, Dec 7 (Karen)
[Register]

iRest Yoga Nidra
Guided Meditation

Fri. 6:15pm - 7:45pm
Oct 5, Oct 12, Oct 19, Oct 26
Nov 9, Nov 16
(No Class Nov 2)   (Lucy)
[Register]

Beginner's Yoga
Sat.  11:30am - 1:00pm
Dec. 1 - Dec. 22 (Heather)
[Register]

Mindful Eating
Sun.  3:00m - 5:00pm
Oct. 7 - Nov. 25
(No Class Oct. 14) (Karla)
[Register]